Befrienders will meet people outside their homes, and go out locally together to do activities chosen by members. This could be going for a walk, cycling round the park, or helping with grocery shopping. As a volunteer Befriender you'll offer support and friendship to adults with learning disabilities and/or autism. Members of the scheme may also have a physical or sensory disability, and mental health needs.

As a Volunteer Telephone Befriender, you’ll help improve the quality of life for older people who are socially isolated and may feel lonely. You’ll call once a week to have a chat for about half an hour to help the person feel less isolated. You’ll also encourage them to access services and facilities within their community.

Are you passionate about football and eager to inspire the next generation of players? Join our team as a volunteer coach for children aged 6-11! You'll deliver fun, engaging sessions, help young players build skills and confidence, and promote teamwork and sportsmanship. This is a fantastic opportunity to gain hands-on coaching experience, develop your skills with support from experienced coaches, and make a meaningful impact in your community.

Looking for a fun day that full of cheer this autumn? Volunteer at the one or more at the following events and help make a difference. As a Cheer Squad Volunteer, you will help Rainbow Trust by representing us at the following events: Vitality 10k - Sunday 28 September Swim Serpentine, Hyde Park, London - Saturday 20 September Royal Parks Half Marathon, London - Sunday 12 October