Sutton Befrienders groups and activities

As well as our 1:1 befriending programme, we also run several group activities to help adults of all ages feel better connected to their community.  We hold a range of activities to benefit not only just physical health but also to improve mental wellbeing.  We look forward to expanding what we can offer so keep an eye on this page.
 

Walking Groups 

Our sociable walking groups set up by Sutton Befrienders are to help people in the community get active, have fun and enjoy the benefits of walking in a safe and friendly group. 

They are open to anyone who may enjoy a nice walk with some company so please feel free to come along on your own or with a friend. No need to book, just turn up and look out for the walk leaders in their blue high vis jackets. 

All walks last about 45 minutes.

Low level Social Walks - Don’t worry if you think you walk slowly. Walks have at least two leaders so that the group can split into smaller groups at different paces. The main aim of these groups is for people to meet others, get a little fresh air and hopefully enjoy themselves!  most walks end with a cafe stop to enjoy a coffee and a chat. 

Walking for Health – Moderate Level - This walk will be paced slightly faster than our other walks 

Walking Tennis 

In partnership with Sutton Churches Tennis Club, come along and Enjoy tennis outdoors at a gentler pace, improve your fitness and make new friends in these sessions for over 60's. 

Walking tennis is held on a Friday morning 11am-12pm at Sutton Churches Tennis Club, 101 Gander Green Lane, Sutton SM1 2ES. 

The 6-week courses are free, but places limited. Booking essential. Equipment will be provided. Contact Gill on befriending@vcsutton.org.uk or 020 8661 5900. 

Music and Movement 

Join us for free Music and Movement sessions, they are fun, low impact exercise to music you will recognise and enjoy.  Led by our amazing dance instructor, Issy, all abilities are welcome. 

All sessions last for around 40 minutes, stay afterwards for a coffee and a chat! 

We have multiple locations around the borough listed below: 

Tuesdays; are bi-weekly/alternate between  

Thursdays;  

Fridays: 

Please contact us for dates and availability on befriending@vcsutton.org.uk or 020 8661 5900 

See our News Story on how we got started 

Men's Club 

Our monthly Men’s Club, in partnership with Sutton Housing Association.  it is a chance to meet new people and have a good chat!  This ranges from outings to historical locations/museums and heritage walks to playing pool, darts and quizzes.  

They meet on the last Wednesday of each month. Times and locations vary subject to the planned activity, so please contact Gill or Issy for more details befriending@vcsutton.org.uk or 020 8661 5900. 

Monthly Lunch Club 

Our monthly lunch club is held on the last Thursday of every month at The Woodcote Flying Club Hillcrest House, Woodcote Rd SM6 0LT. (Between the Ginger Frog and the Your Move estate agents) from 1pm-3pm. 

It's a chance to meet new people, enjoy a free lunch provided by the club and have a chat.  We also hold a game of bingo or a quiz, prizes included! 

If you know someone who you think may benefit from one of our activities but might need a bit of encouragement, please feel free to refer them to us, with their consent. We will contact them to arrange for one of our volunteers to meet them and introduce them to the group and accompany them until they are more confident. To make a referral or know someone who could benefit please email befriending@vcsutton.org.uk or call on 020 8661 5900.