Sutton Befrienders groups and activities

Our group activities help adults of all ages feel connected, improve physical and mental wellbeing, and enjoy their community.

About our Groups and Activities

Alongside our 1:1 befriending service, we offer a range of FREE group activities to help adults of all ages stay active, improve their wellbeing and feel more connected to their community. We’re always looking to expand what we offer, so keep an eye on this page for new activities and opportunities.

Walking Groups 

Our sociable walking groups, set up by Sutton Befrienders, help people in the community stay active, meet others and enjoy the benefits of walking in a safe, friendly and welcoming group.

Everyone is welcome, whether you come along on your own or with a friend. There’s no need to book — simply turn up and look out for our walk leaders in their blue high-vis jackets.

Come along, get active and enjoy a friendly walk with some company!

All walks last about 45 minutes.

Low level Social Walks - Don’t worry if you think you walk slowly. The aim of these groups is for people to meet others, get a little fresh air and hopefully enjoy themselves! most walks end with a cafe stop to enjoy a coffee and a chat. 

Walking for Health – Moderate Level - This walk will be paced slightly faster than our other walk. 

Music and Movement 

Our Music and Movement sessions are fun low impact exercise to music you will recognise and enjoy.  Led by our amazing dance instructor, Issy, all abilities are welcome. 

All sessions last for around 40 minutes, stay afterwards for a coffee and a chat! 

Locations around the borough listed below: 

Mondays:  

Thursdays:  

Fridays:

 

Read the News Story about how Music and Movement began

Wellbeing Wednesdays 

First Wednesday of every month:

A friendly group where men can come together, meet new people and enjoy table tennis, pool, air hockey, table football, board games and quizzes.

Monthly Lunch Club 

Last Thursday of every month:

Meet new people, enjoy a free lunch, have a chat, and take part in bingo or quizzes with prizes to be won.

See the impact of our groups and activities

Find out more about how Sutton Befrienders’ groups and activities are helping people stay active, improve their wellbeing and feel more connected to their community in our:

Impact Report 2025/26.

Contact Us

If you know someone who you think may benefit from one of our activities but might need a bit of encouragement, please feel free to refer them to us, with their consent. We will contact them to arrange for one of our volunteers to meet them and introduce them to the group and accompany them until they are more confident.

To make a referral or know someone please email befriending@vcsutton.org.uk or call on 020 8661 5900.